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The Paleo Recipe Review - Over 370 Recipes





Book Author: Sébastien Noel

When anybody starts to follow a brand new diet plan, the most common problem is a lack of variety in their food list. Their diet plan includes the same kind of food made with the same old ingredients that makes them bored after some time. Luckily for some of us, Sebastein Noel can help us fix that problem with the “Paleo Recipe Book”. This paleo recipe cookbook contains more than 370 delicious and healthy paleo recipes.
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For those of you who might not know, paleo diet is the diet of our ancestors which includes all the foods they used to eat in earlier times. By looking at the lifestyle of our ancestors back then we can come to a decision that whatever they ate, kept them healthy and safe from health problems. Today you'll find all sorts of people with health problems that are linked to unhealthy foods. Things like obesity and being overweight are most common reasons why humans develop diseases such as high blood pressure, diabetes, joints pain etc.
By comparing our times with our long gone ancestors, the most common difference in food we see is obviously the fast food, and all kinds of other processed foods. These kinds of foods didn't exist in our ancestor's diet so they could never catch health problems from it like we do. Also, our ancestor’s lifestyle was completely changed from ours. They used to perform more physical activity which is another reason they consumed only the food which provided them energy.
If you are concerned about your health as well as your family’s then you should start following paleo diet. Honestly, the paleo diet will keep you living a healthy life style and you'll stay away from those unhealthy diseases and the dreaded obesity.

So what does Paleo Recipe Book contain?

Well, I'll tell you right now. 370 recipes. And there's a huge variety of recipes in there as well, and a number of them are incredibly delicious. You'll have something new to eat each day. Really the book provides you with a wide range of recipes to select from, you will never get bored with eating or cooking.

Paleo Recipe Book is a complete package

Paleo Recipe Book is not merged into a single PDF file. It is present in set of 3 books i.e.
  • Paleo Recipe Guide
  • Paleo Meal Plan
  • Paleo Herbs and Spice Guide.

Paleo Recipe Guide

This is the main guide that lists all the 370+ recipes. For user’s ease, all the recipes are divided into categories like raw meat, turkey, fish, vegetables, dinner, eggs, seafood, snacks, desserts etc. You can easily find what kind of recipe you need by searching into the right category. The book comes with pictures of each recipe. You can find complete information and instruction about how to cook the recipe. The guidelines and final picture will guide you on how to prepare the dish.

Paleo Meal Plan

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Paleo Meal Plan contains complete guide about what to cook. Meal plan will give a clear idea about how to prepare a meal for certain number of people or when on a budget.

Paleo Herbs and Spice Guide

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Paleo Herbs and Spice Guide is collection of natural herbs and spices and their nutritional benefits. Sebastien has done this research himself in finding about the benefits of these herbs and spices. He has added tips in his book to use these herbs and spices to bring out the natural flavor in the paleo recipes.

Paleo Diet and Weight Loss

Paleo diet is the diet of our ancestors. This means it doesn’t contain any processed foods, fast foods or canned foods. If you remove these three kinds of foods from your diet then you will not gain any extra fat and your body will only get the energy it needs. Paleo diet is proved to help with weight loss. By eliminating all kinds of foods that can make you add up extra weight you will stay in a good shape.
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Pros of Paleo Recipe Book

  • It contains more than 370 paleo diet recipes and still more are being added.
  • The guide Paleo Meal Plan is easy to understand and follow. With its help it becomes easy for anyone to prepare any recipe from the main guide. This guide already lists what you can cook each day so you don’t have to worry about making a plan of your meals.
  • Easy instructions and simple steps about how to prepare each recipe. Photo of how the recipe will look once prepared.
  • Paleo Herbs and Spice Guide list many herbs and spices that can be use to add natural flavor in all the paleo diet recipes.
  • If you think the book don’t have enough information or guide that you need then you can return it within 60 days. With money back guarantee you can get your money back by just sending a mail to Sebastien.

Cons of Paleo Recipe Book

There's really not any negative things to say about the Paleo Recipe Book other than some recipes take longer than the other or some might be missing pictures
Paleo diet is no doubt the healthy way of living. By removing all the junk, processed food from your life, you can stay away from many health problems. Paleo diet contains lots of ingredients from which you can prepare your meals. Paleo Recipe Book is made to use these ingredients to make most delicious and healthy meals. It contains over 370+ recipes which will give you something new to eat every day. You will not have to worry about gaining weight or develop diseases. Paleo Recipe Book costs only $25, I'll say that's a good deal. Also like most of the things reviewed here, you get a 60-day money back guarantee so if you're unhappy with your purchase, you can get your money back.

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